Health and Wellbeing Programs that make a real difference

Building Healthy Workplaces with Foundational Health

Our philosophy

With the right information, you can make the right decisions

  • We take the time to get to know your company and its employees to be able to design a unique product to fit your needs

Getting healthy has become far too complicated​

  • We provide simple actionable advice to empower people to take control of their own health and wellbeing

  • We understand that making changes can be difficult so we work with our partners to reduce barriers to lasting change

To improve wellbeing you have to look at the big picture, we focus on 4 foundations​ of good health;

  • Movement

  • Sleep

  • Nutrition

  • Stress Management

What we Specialize In

Detailed 

assessments to better understand our client's needs

Real time feedback

Behavioural change management 

Building healthy and productive work  environments

Working with healthcare providers. We help the helpers

Relationships are key to us, we see our clients as partners rather than customers, working together to achieve the best possible outcomes

The Healthy Workplace Blog

Find out how stress can impact on the health of your heart.

Let's Connect

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Email: info@foundationalhealth.co.nz

Phone: 0210445733

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© 2020 by Foundational Health